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FitXpress LLC
Chair Pilates Basics
Basic movements for mind and body core, breathing with relaxing background music.
A 35-minute mind & body exercise video that emphasizes slow, fluid movements coupled with intentional breaths and engagement of the various core muscles responsible for everyday movements and support of your internal organs. Choose to move with the calming, soothing music or play your own tunes.
$14.95
MPN:
019372962625
UPC:
019372962625
Product category:
Media > Video
Product type:
Exercise DVD
Availability:
In stock
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