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Easy Tai Chi
8-Form Easy to learn Tai Chi
8 form Easy Tai Chi is a research-based program from the Oregon Research Institute. It is a mind & body discipline that has both physical and mental benefits. This title is made up of four separate segments: 1. Seated, narrated version. 2. Seated version with music and no narration (desired seated goal). 3. Standing, narrated version. 4) Standing version with music and no narration (desired standing goal).
$14.95
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MPN: 019372962588
UPC: 019372962588
Product category: Media > Video
Product type: Exercise DVD
Availability: In stock